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Resources
Resources
Resources
Resources
Resources
Resources
Mind body healing resources I love.
There's so much support out there, and sometimes that comes in the form of a resource that speaks right to your experience and to your heart and fuels your continued efforts. Some of my favorites are listed below.
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Women Who Run with the Wolves
By Clarissa Pinkola Estes This might seem the furthest from yoga or persistent pain management, but, as I am repeatedly reminded by my...
Michelle
May 11, 20201 min read
52 views
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Overcoming Trauma through Yoga
By David Emerson, Elizabeth Hopper PhD There is an association between persistent pain and trauma, specifically adverse childhood events....
Michelle
May 4, 20201 min read
40 views
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Yoni Shakti
By Uma Dinsmore-Tuli PhD To continue adding to the female empowerment resources, this week I'm highlighting "Yoni Shakti" by Uma...
Michelle
Apr 20, 20201 min read
23 views
0 comments
Unlearn Your Pain
By Howard Schubiner MD Howard Schubiner is a leading voice in mind body medicine. He is an internist at Providence Hospital in Michigan...
Michelle
Mar 30, 20201 min read
55 views
0 comments
The Breathing Book
By Donna Farhi I can't say enough about this book! There are times when I get caught up in all the intricacies of mind body practices,...
Michelle
Mar 23, 20201 min read
20 views
0 comments
Pain is Really Strange
By Steve Haines This is a great little book that offers solid information and is also illustrated similar to a comic book. It's an...
Michelle
Mar 16, 20201 min read
26 views
0 comments
Yoga and Science in Pain Care
by Neil Pearson, Shelly Prosko, and Marlysa Sullivan Well, I must admit, I am biased on this post; Neil Pearson is my teacher. But! ...
Michelle
Feb 24, 20201 min read
15 views
0 comments
Explain Pain Supercharged
By Lorimer Moseley and David S. Butler Wow, this book is a dosie! I wouldn't expect this to be a common starting place for most, but if...
Michelle
Jan 24, 20201 min read
29 views
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